Fortitude

Fortitude | ˈfôrdəˌt(y)o͞od |
Courage in pain or adversity

Fortitude tells my story about the grit and courage it takes to mentally BELIEVE
your way through depression, celebrating the little wins along the way.


Do you ever have those days where you just don't want to get up and face the world? You just don't want to "do" life or be responsible for anything? I went through a hard season a few years back in 2012 - 2013. I was disengaged and I was depressed. It seemed like no matter what I did, I just couldn't shake the overwhelming feeling of apathy toward... everything! It was very out of the ordinary for my extroverted personality. 

But, I kept up appearances so no one knew how empty I actually felt inside. Yet, there was a war going on inside over my thought-life and I knew it. The things I thought about and how I would speak to myself in my head were spiraling me down deeper and deeper into depression. I knew I needed to anchor my thoughts to Truth but I didn't know practically how to do that or what that felt like. 

and I’d give
everything I had left
exhale my last breath to see
just a glimpse
of what my life looks like
when the truth is all I believe

Fast forward to 2017 when I had the idea of writing a set of songs that told a story of a point in my life where I learned a virtue in the wake of my own failures OR depended on a virtue to get me through a hard season. As I looked at the meaning of "Fortitude" I knew this was a virtue I learned in that season of depression. It took soooo much mental fortitude to believe the truth about myself, about God, and my circumstances and not give in to negativity or despair, especially on days that felt like the entire world was against me.

I wanna dig
into this jaded heart
press the restart for a change
that lasts longer than empty words
strewn across a dirty page

I wanna live to die to myself today
if it paves the way for grace
to come undress my wounded heart
let me feel the light of day

Things began to gradually improve for me over time. I felt a major shift when I began talking about the wounds in my heart with people I trust, with a counselor, and even in my prayer life. Which, by the way, was a completely new experience for me. And a very vulnerable, exposing experience . . .  like being undressed by someone you barely know. But, the vulnerability of opening myself up to others is what prepared me to receive the truth more and more in the dark, wounded corners of my heart. The “shift” I felt was actually just the changing of my beliefs from lies to truths and that’s what I mean by this song being my story of “believing” my way out of depression. 

I hope this song inspires courage through whatever pain or adversity you may be going through. 

Thanks for listening, 

-Josh

All Things New

“Into the woods, without delay, but careful not to lose the way.
Into the woods, who knows what may be lurking on the journey?
Into the woods, to get the thing that makes it worth the journeying…”
– Steven Sondheim, Into The Woods

So many have said that 2016 was an unusually depressive year, packed full of large-scale misery, tragedy and scandal. It seemed as though most were celebrating the dawn of 2017 not so much for the arrival of a new year, but for the passing of the old one. I found myself agreeing with much of the commentary that swung that direction, seeing those themes in much of the social, cultural, political scene in the US. But, I also felt that same heaviness in my personal life as I set off on the hardest, scariest journey of my life.

Last year was as much a season of loss and letting go as it was looking forward to new things. China had become our home, our colleagues and community there had become our family. I handed over the baton of leadership of the organization I loved and poured my whole self into to a trusted and very capable friend. We packed up our lives and transplanted ourselves to a part of the US we had never lived before and only traveled to once. We didn't have a job, community or network in the new place.

Transitions. All around us. We changed our country, community, calling, and career. At the same time.

Even though I felt so grounded and sure of myself in the decision to move, that didn’t mean the landscape that decision would drag us through wouldn’t be treacherous. And when the things you knowingly, yet unknowingly rely on for safety and security are suddenly gone, the very core of your being is shaken. It feels trite to say that my character was put to the test. Well, yea! Of course it was.

“Though it's fearful, though it's deep, though it's dark
And though you may lose your path
Though you may encounter wolves
You mustn't stop, you mustn't swerve
You mustn't ponder, you have to act
When you know your wish
If you want your wish
You can have your wish
But you can't just wish
No, to get your wish
You go into the woods where nothing's clear
Where witches, ghosts and wolves appear
Into the woods and through the fear
You have to take the journey…”

The relationships we have around us are the most important thing in the world. They are the final pillar of stability we have when everything else is gone. When they are supportive, trustworthy and reliable, they keep you grounded as the world around you spins madly on. They keep you brave when every impulse in your mind and body says, “retreat!”

And then there’s the woods. The fearful, deep, and dark woods.

I led my family into the woods, anticipating some of the challenges and effects that would have, but not all of them. It was and continues to be hard. And for all the emotional and relational support that is required in a marriage in a normal, stable season, a season of The Woods requires even more. During that season, both of us were taking huge risks that were scary. Both of us needed incredible, additional support from the other because to do what we wanted to do meant that we were also intentionally facing our deepest, darkest fears. But for a season, we both had our eyes on the fears of the woods instead of on each other. When that happens, you can’t get on the same page and instead of unity you’ll have discord, instead of peace you’ll find hostility. You both just feel alone.

Something changed in me at the turn of the new year. I vividly saw the ugly patterns in our relationship that we had allowed to creep in and I hated them. I knew we had all the potential necessary as a couple to fight this battle, to walk through these woods victoriously. I knew all it would take was a humble recognition of where we went wrong and a full embrace of what was actually true about us and our situation in order to see breakthrough.

All things new is a proclamation of joy in overcoming the repetitive relational responses to each other that just leave both people feeling broken and isolated. It’s about reversing, first, the corrupted mindsets that we buy into and with that, the destructive habits that creep into a marriage or any relationship. That reversal really can happen. I believe it all comes down to the choices we make of what to believe. Can I choose to respond gently and be empathetic instead of angry when she communicates that she feels a real lack of security because I am unemployed but yet still spend so much time writing and recording songs? Yes, because truth tells me I am a sensitive and caring husband. Can she choose to be understanding and supportive when I explain how writing songs is a pivotal way I nurture my own soul so that I’m resourced enough to be able to meet her needs? Yes, because truth tells her that she is gracious and compassionate.

The new year had arrived and I felt very deeply that it was time to break off old habits in order to make space for new life to grow. This song perfectly caps off the year long project and in many ways is also a perfect segue into my next year-long project which will draw inspiration from the four cardinal virtues. I don't know exactly how many songs I'll record and release, but at least four this year, coming out about every three months. But, this song was definitely a pivot point for me. It is the bridge between the old and the new.

I’m excited to share this song with you! I’m excited for what it represents to me: finishing what I started, fighting against the internal resistance to keep making music and winning, embracing who I am as a creative and not being afraid to share that with the world because even though it isn’t perfect on a technical level, it is art. It comes from a deep and vulnerable place in me and it's a beautiful thing to share our authentic, true selves with people.

So, thank you for taking this 2016 journey with me! You have held up your end of the deal—you’ve pushed me to new places creatively and personally. I am eternally grateful to you, my friends!

Grace,

-Josh

#neverstopcreating

 

EMMANUEL

“What’s in a name?” -Romeo Montague

My favorite Christmas song is, “O Come, O Come Emmanuel.” I remember singing it as a small child and immediately loving the sound and feel of it, while the appreciation for the lyrics and meaning came later in life. My favorite songs tend to be slower and more contemplative in nature so the minor chords and melody of this song are a perfect fit for me. It was that appreciation of meaning that sparked an interest to write this song with the title “Immanuel.” Interestingly, this time around, the first thing I wrote was actually the title. Usually, the title is the last thing I create. For this song, however, before writing lyrics or music, I knew I wanted to write a song with that title because it is a name that impacts me so personally every time I hear it. Emmanuel means, “God with us” and it is so significant and profound that God chose that name for Himself when coming to the earth in human form. The name communicates his purpose and desire for coming and his interest in being close to his own creation in a tangible, real way.

Mind.

Blown.

I love the Christmas holiday because it reminds me of the Father’s desire for ME, for us, which renews the feeling of closeness with Him in a special way every year. So, I wanted the song to highlight a few of the implications of “God with us” that have been so important to me in my faith journey. I’ll share my personal favorites from the song:

“… the fullness of God placed in a man so we could be loved and freed to love Him.”

“Wonderful Counselor AND the Almighty God . . . born to become the redemption of man for the price of your blood.”

“God with us and pleased with us to dwell.”

Wow.

GOD. With us.

Not just present… but also really happy to be.

He is near! AND… He’s in a good mood!

His desire isn’t to be passively present in the background of our lives like some distant relative at a family reunion where you’re like, “huh? How am I related to that guy?”, but rather up close and personal. With us in all our trials and hardships. With us to reverse every curse, end all oppression and violence, heal all our sickness and pain. With us to increase our joy and freedom. Hmm… it’s as if He actually wants to be someone we could devote our lives to or something. Crazy.

Well, I hope the song speaks to you in some way. Thanks so much for taking the time to read this even in the midst of a busy holiday season!

Have a Merry Christmas!

P.S. –

These are the Bible passages I read while writing the song in case you want to explore them yourself. 

  • Isaiah 7:14-15

  • Isaiah 9:1-7

  • John 1: 1-18

  • Hebrews 1: 1-4

BREAKTHROUGH

Inner soul prosperity ALWAYS precedes outer breakthrough. -Steve Backlund

Last month’s song documented a prayer journey for me as I was feeling a bit lost and frustrated that pieces weren’t coming together or connecting as soon as I’d hoped. I still struggle, every month, with the vulnerable feeling to sharing songs publically that I’m not fully content with—they don’t sound GREAT to me. I love the songs… just not the quality of the recording. And being an audiophile and monstrous music consumer, I … know what GREAT should sound like. When I’m not able to record/mix a song to that quality, I battle insecurity and the comparison trap. I also haven’t come across any realistic (or affordable) tangible leads that I could pursue to help me grow professionally in this area like I want to, urgently want to. So there I am… in the wilderness. And the lies pour in like waves, the battle in my head is constant, intense, violent. On top of that I battle the feeling of despair or frustration that I’m STILL battling these thoughts. I mean, look at my song journey so far! So many songs keep coming back to the same issues! Every month, it's the same battles, slightly nuanced. I was beginning to feel weary in the battle I suppose and maybe that’s what last month’s song was—a weary saint crying out to his maker. But, I’m so glad I wrote that song and recorded that experience—because it definitely stands in contrast to this month’s song. Metaphorically, the journey the last two months were like walking through a wasteland alone in my own defeat but this month, the trail began winding through pastures, green fields, with new growth all around me. I know that “voice that shakes the wilderness” never left me, but lately He helped me understand that experiences of breakthrough are always there for me to take hold of—they never go away or are lifted from me out of reach. Breakthrough is part of my identity, my inheritance, my destiny as a child of God.

The despair I felt before taught me a lot. I learned that any area of my heart without hope is an area still under a lie. That’s an incredible revelation because that gave me clarity about where, specifically, to apply the Truth. And it is Truth that sets me free. I could not have predicted that this month’s song would come out the way it did. I wrote it on a Sunday afternoon post church, post lunch, post kids put down for naps, in about 90 minutes while reflecting on a what our guest speaker, Steve Backlund from Igniting Hope Ministries, spoke about in church that morning.

“Whatever we’re transformed by we are transformed to. If I renew my mind with negative thoughts then I’ll grow into that!” (here are the lies Istruggle with a lot: my music isn’t good enough, I’m not making any progress, there’s no point to this—hardly anyone is listening anymore, I’m so far behind in the game compared to other successful artists out there! I’ll never be good enough to gain what I need monetarily to free up more time to do the thing I love the most.)  “You will transform your future into what you believe about yourself and your future.” Our choices, actions, behaviors FLOW out of our beliefs. My lack of hope revealed bad beliefs! So, it was time for breakthrough!! Here’s the truth I renewed my mind with, which produced this song: my songs are spiritual weapons against the enemy of my soul. Whenever I write songs, God shows up! I am creative because my Creator made me that way for a purpose. Because God accepts me, I celebrate progress not perfection!  When I fixed my mind on these truths… a song came out. That’s who I am. An unshackled songwriter, sanctified to sing.

I will not be a victim of my circumstances. Not in China, not in the USA. The only limitations, really, are the false ones I create for myself! So, because they’re not real limitations, I know there is always a solution, I can thrive no matter what, and I am being prepared for something greater.

Holding On

Hope deferred makes the heart sick, but a desire fulfilled is a tree of life. I had a slump recently. One of those “nothing is working - what have I just done to myself and my family - what made me think I could do this - I’m not ready - I’m not good enough - what kind of a man leaves a stable position and replaces it with income-less dreaming” kind of slumps. Have you ever had one of those?

Meeting new people every day means I have to tell my story over and over again. In some ways, that has reinforced and strengthened my faith and my belief that we’re here for a reason and it will all work out. In other ways, it has been opening up opportunity to just dwell on all my insecurities in this journey (listed above) of discovering who I am and what my true potential is as an artist—a songwriter.

A Labor-Day trip to a lake near our home was just what I needed to break the cycle of self-sabotage. The scenery was enough to pull me back into some of the powerful imagery and metaphors that have been so meaningful to my prayer life throughout the last 18 months, namely that of “wilderness.” I was at that lake with family and friends so I didn’t have time to sit and write down all of my thoughts, but I was sitting down and taking a break. Actually, I sat on the lakeshore with my youngest daughter in my lap for nearly 45 minutes (amazing for a 2 yr old!). After just a brief moment of looking around at the tranquil scenery, my daughter still on my lap, my mind took off to the songwriting realm—its almost a trance like experience for me when this happens...and I feel it coming when it does. The world around me goes dim and another world inside me somewhere begins to brighten. I literally tune out the noise around me and enter into another time & space. Not sure how I do it, but it happens naturally. It tends to NOT happen when I have a pen and paper in front of me. I’m still working on figuring that out. But, I do know they are my best songwriting moments. I get them a lot, actually, but about 8/10 never get written down. Anyway, in that moment, I began singing these words in my head—“Oh Love… I’m lost again… but I hear your voice in the wilderness.” I started singing it in my head on repeat—hearing layers and layers of sound building one on another, each added layer giving the sound more power and more air to float or drift up toward heaven. I envisioned this song being less of a “song” per se and more of a journey through an audio soundscape. It is more of a meditative prayer set to music… it is musical incense rising... to the One whose voice shakes the wilderness in me. I needed my wilderness shaken up again. I was getting sucked back down into despair—self-limiting beliefs and fears. So, I offered up a plea for His nearness, for light, for guidance, for confidence, for answers. And I felt so much better when I did!

The ending of the “song” simply states, “I am holding on to You.” That part wasn’t in the original writings in my journal (I wrote things down when I got home). I sang that while recording the song. The only explanation I can think of is that as I sang the previous lyrics over and over while recording I realized there was something missing that my heart wanted to say. I wanted closure to this prayer and so with the record button still enabled, I sang those words, “I am holding on… I holding on… I am holding on to you.” And it felt right ending it that way.